Paul's perfect day #3

6oz natural orange juice.
2 slices wheat toast, with one pat of butter.
1 hard boiled egg,
1 handful of strawberries

Orange

Tossed salad with Italian dressing, 1/2 roasted skinless chicken with garlic & herbs,

1 cup dry almonds

5 oz barbecued steak, steamed broccoli & cauliflower, greens with goat cheese,
fresh pineapple